Contact联系与预约

Let's take the first step.让我们一起踏出第一步。

Reaching out is often the hardest part — and you're already here. Book a free, no-pressure consultation and we'll see if we're the right fit.踏出这一步往往最难——但你已经来到这里了。预约一次免费、无压力的咨询,我们看看是否合适。

Free 15-minute call免费15分钟通话 No commitment, no paperwork没有承诺,不用填表 English & Mandarin英文 & 中文
Fastest最快方式

Call or text致电或短信

(858) 208-3624

Call or text to set up your free 15-minute consultation. If I'm in session, leave a message and I'll get back to you within one business day.致电或发短信,预约你的免费15分钟咨询。如果我正在咨询中,请留言,我会在一个工作日内回复你。

Prefer email? [email protected]也可以写邮件:[email protected]

Call now →立即致电 →

What to expect通话会聊什么

The free consultation免费咨询通话

A relaxed 15-minute conversation — by phone, in English or Mandarin. We'll talk about what's bringing you in, I'll answer your questions (fees, insurance, scheduling), and we'll both get a feel for whether working together fits.一次轻松的15分钟电话交流——中英文皆可。聊聊你为什么而来,我会回答你的问题(费用、保险、时间安排),我们也会各自感受一下是否合适一起工作。

No commitment. If I'm not the right fit, I'll do my best to point you toward someone who is.没有任何承诺。如果我不是最合适的人选,我会尽力为你推荐更合适的治疗师。

Practical details实用信息

Location & hours地点与时间

  • 100% online — anywhere in California全程线上——加州任何地方皆可
  • Based in San Diego位于圣地牙哥
  • Mon–Thu, by appointment周一至周四 · 预约制
  • Email: [email protected]邮箱:[email protected]
  • Secure, HIPAA-compliant video安全、符合 HIPAA 标准的视频平台

Please note: phone and this website aren't monitored around the clock and aren't for emergencies. If you or someone you love is in immediate danger, call or text 988 (24/7, Mandarin interpretation available) or call 911. More crisis resources →请注意:电话与本网站并非全天候监控,不适用于紧急情况。如果你或你所爱的人正处于危险之中,请拨打或发短信至 988(全天候,可提供中文口译)或拨打 911更多危机资源 →

What happens next接下来会怎样

From hello to steady care.从一句「你好」,到稳定的陪伴。

A free 15-minute call免费15分钟通话

We talk about what's bringing you in and see if we're a good fit. No pressure, no paperwork.聊聊你的近况,看看我们是否合适。没有压力,也不用填表。

Free · 15 min免费 · 15分钟

Your first session第一次咨询

We go at your pace. You decide what to share — and when.依照你的节奏进行。分享什么、何时分享,都由你决定。

Online · 50 min线上 · 50分钟

Steady weekly care稳定的每周咨询

Weekly sessions to start, to build momentum — not for immediate relief, but to feel heard.将开启每周一次的咨询,旨在积蓄动力——并非为了寻求即时的缓解,而是为了获得被接纳的感受。

Weekly · 50 min每周 · 50分钟

Ready when you are随时准备就绪

One call. That's the whole first step.一通电话,就是完整的第一步。

Free 15-minute consultation · Online across California免费15分钟咨询 · 加州全境线上

Call (858) 208-3624 →致电 (858) 208-3624 →
Call致电 Free consult →免费咨询 →